Health & Wellness Programs
Painting Classes
Community Painting Classes Wednesdays | 4:30 PM – 6:00 PM Bedford United Church | 3340 Sandwich St. Join us every Wednesday evening for a welcoming and inspiring community painting class at Bedford United Church. From 4:30 to 6:00 PM, participants of all skill levels come together to expl...
South Asian Health Information Services (SAHiS)
This program was launched by South Asian Centre of Windsor to increase awareness about the common health issues affecting South Asian communities in Windsor. We provide information and access to health care services in the community such as finding a physician who speaks their language and und...
Windsor-Essex Wellness Hub
Coming Soon....
Yoga for Seniors
South Asian Centre of Windsor – Yoga for Seniors The Yoga for Seniors Program is a wellness initiative designed to support healthy aging by improving mobility, balance, flexibility, and overall well-being among older adults. This program offers gentle, guided yoga sessions that are accessible ...
Zumba for Seniors
South Asian Centre of Windsor – Virtual Zumba for Seniors The Virtual Zumba for Seniors Program is a wellness and physical activity initiative designed to support the health, mobility, and social connection of older adults in the South Asian community and beyond. The program offers weekly, ins...