Healthy Roots: Optimizing Traditional South Asian Diets for Modern Chronic Prevention
March 27, 2026 18:00
Our roots are our strength, but how do we adapt them for a modern world? ????
Join the South Asian Centre of Windsor and speaker Deepinder Kaur for Healthy Roots: Optimizing Traditional South Asian Diets for Modern Chronic Prevention. We’re diving deep into how we can honor our traditional food practices while tackling modern health challenges like heart disease and diabetes.
Education is the first step to lasting wellness. Let’s learn how to make sustainable choices that respect our heritage and protect our future.
???? March 27th, 2026
???? 6:00 PM
???? Via ONRx Portal
